Debt Management
A veteran sits at a table looking over his finances

How to Get Out of Debt As A Veteran

Transitioning from military service to civilian life brings unique financial challenges, and many veterans find themselves struggling with debt despite their years of service and sacrifice. The good news is that you're not alone in this battle, and there are proven paths forward designed specifically for veterans like you.

Getting out of debt requires a strategic approach. This guide will walk you through how to get out of debt as a veteran, rebuild your financial foundation, and leverage the resources you've earned through your service, because financial freedom is a mission worth fighting for.

Stop the Bleeding First

Before any progress can be made, the first thing to focus on is stopping the creation of new debt while addressing what debt already exists. Every dollar borrowed while you’re trying to climb out only digs the hole deeper.

It may be tight for a while, but try to keep expenses low. If your refrigerator breaks, borrow a neighbor’s cooler, and if your car needs tires, take the bus. It’s not glamorous, but neither was basic training. Credit cards may feel like lifelines, but they are anchors that pull you further underwater. Real progress starts only when the bleeding stops.

The Truth About Debt Consolidation

Debt consolidation can be effective, but only if used properly. The only valid reason to consolidate is to reduce interest or simplify payments while accelerating payoff. Everything else is just rearranging debt into a more comfortable format.

When used irresponsibly, debt consolidation can extend repayment terms and increase total interest. That’s not really a solution. It just camouflages stagnation. A good consolidation plan should shorten your payoff window, not lengthen it.

Most consolidation companies won’t say they rely on your sense of relief to slow you down. A lower monthly payment feels like victory, but it isn’t. Cut up the old credit cards immediately after consolidation. “Just this once,” spending will undo everything faster than you think.

A Quick Reality Check

Approach

Outcome

Long-Term Impact

Consolidate to lower interest and keep intensity

Faster payoff, lower total interest

Positive

Consolidate only to lower monthly payments

Extended debt period, higher total interest

Negative

Debt consolidation can be part of how to get out of debt as a veteran, but only if it shortens your financial recovery instead of prolonging it.

Credit Counseling: Separating Help from Harm

Legitimate nonprofit credit counseling agencies exist, and some of them actually work. The National Foundation for Credit Counseling (NFCC) and Consumer Credit Counseling Services (CCCS) can negotiate lower rates, reduce fees, and create structured payment plans. They also provide financial education, which is a far more valuable tool than temporary relief.

However, not every “counseling” agency deserves your trust. Many are predators disguised as helpers. If they demand hefty upfront fees, guarantee results, or sound too eager to promise forgiveness, walk away. Real programs charge minimal fees and clearly disclose everything.

National Foundation for Credit Counseling Outcomes (Based on Real Client Data)

Metric

Credit Counseling Clients

Clients Who Didn’t Get Credit Counseling

Average revolving debt reduction (18 months)

$6,000

$2,400

Average total debt reduction (18 months)

$9,000

-$1,000 (debt increase)

These results, based on over 90,000 people who made consistent payments through legitimate counseling, demonstrate the effectiveness of credit counseling with a quality agency.

Yes, using credit counseling services appears on your credit report and can affect your mortgage eligibility for a period. But if your financial situation is collapsing, that’s a small price for stability.

Direct Negotiation: The Most Underused Strategy

Most people never consider negotiating directly with their creditors. That’s a mistake. Lenders want to be paid. If you’re behind but not in collections, you have leverage.

Be upfront about your situation. Mention your transition from service, current financial strain, and any relevant hardships. Ask what options are available—many lenders offer hardship programs but never advertise them. They may reduce interest rates, waive late fees, or modify payment terms to give you breathing room while you stabilize. This is not guaranteed, but you won’t know what flexibility exists unless you ask directly.

Important Rules:

  • Get every agreement in writing.
  • Record reference numbers for each call.
  • Follow up consistently.

Some lenders will refuse to budge, but others will be willing to cooperate. Direct negotiation preserves more of your credit score than settlement or bankruptcy, and for veterans trying to rebuild, that difference can be crucial.

Debt Settlement: The Controlled Demolition

While it isn’t the top recommendation, debt settlement can sometimes be the right option. Done properly, it’s like a controlled demolition, not a total collapse.

Legitimate settlement companies negotiate lump-sum payments that are less than what you owe. They charge only after successful settlements and explain the tax consequences upfront, as forgiven debt is treated as taxable income. The IRS still expects its share.

But here’s where things often go wrong. Predatory settlement companies charge heavy upfront fees, tell clients to stop paying creditors, and disappear before results appear. The process can destroy credit if handled poorly, so it’s only for those who are already behind and can’t catch up. If that’s you, it may still be worth considering.

The right company will:

  • Charge fees only after results.
  • Provide written proof of creditor agreements.
  • Disclose that forgiven debt is taxable.
  • Never ask you to stop communicating with creditors.

Debt settlement can damage your credit in the short term, but if done carefully, it can prevent lawsuits or wage garnishment and help you create a clean slate.

Bankruptcy: The Nuclear Option

Bankruptcy isn’t failure like many may associate it with. It’s a legal process designed to reset the board. For some, it’s the only rational option left.

  • Chapter 7 clears unsecured debts by liquidating certain assets.
  • Chapter 13 structures repayment over three to five years, discharging the remaining balances.

Yes, bankruptcy leaves a mark on your credit for seven to ten years. But that’s often preferable to spending twenty years paying unmanageable debt. Veterans file for bankruptcy more often than civilians, not because of irresponsibility, but because they’ve been operating in a system that profits from their discipline.

The Veteran Advantage

Veterans have access to programs most civilians never hear about. Using them is a strategic move.

  • The VA’s Debt Management Center (DMC) offers financial counseling. They can reduce, suspend, or even forgive VA-related debts under hardship conditions.
  • Military OneSource offers 24/7 financial counseling via online, phone, or in-person services. They specialize in transition challenges, PCS expenses, and deployment-related financial strain.
  • Veterans Service Organizations (VSOs) such as the Army Emergency Relief, Navy-Marine Corps Relief Society, and Air Force Aid Society provide interest-free loans and emergency grants.
  • Veterans Community Living Centers help with short-term financial emergencies when no other safety net is available.

Managing the Emotional Battle

Debt is just as much of a psychological battle as it is a financial one. Shame and stress are used to keep borrowers compliant. Recognize them as tactics, not truths.

Track your progress where you can see it. Keep a list on your fridge or desk and cross off each paid account in red. The visible progress creates momentum and chips away at the sense of futility. Every payment is an act of defiance against a system designed to keep you stuck in a debt cycle.

How to Get Out of Debt as a Veteran: Final Thoughts

Learning how to get out of debt as a veteran is a game of control. The system profits from your participation, and many of the “solutions” it sells are designed to keep you playing, just at different tables. True freedom means walking away entirely.

You’ve already proven you can handle pressure, discipline, and delayed gratification. Those same traits will carry you through this fight. You have the training. You have the resources. Now, you have the plan.

The ability to direct your time, energy, and money where they matter most, while utilizing the various resources available to you, is what can help you achieve true financial freedom.

Bradley Smith
CPO, Veteran Debt Assistance
Bradley Smith is the Chief Product Officer at Veteran Debt Assistance. He has expertise in the personal finance space with a particular focus on budgeting and saving. He has had the opportunity to help thousands of veterans take control of their finances.